1. Ua ntej tshaj plaws, peb yuav tsum nco ntsoov tias cov hnab ris ntawm cov ris tsho yoga tsis muaj dab tsi. Thaum ntxuav cov khaub ncaws yoga, tso lawv hauv 40 degrees dej thiab ntxuav lawv nrog koj txhais tes. Nco ntsoov ntxuav lawv nyias. Tsis txhob sib tov nrog lwm cov khaub ncaws. Koj yuav tsum zuaj maj mam muab, tsis txhob muab txhuam hnyav, thiab tsis txhob siv txhuam.
2. Tsis txhob siv xab npum zoo tib yam. Feem ntau, xab npum yog alkaline thiab yuav ua kev puas tsuaj rau khaub ncaws. Nws yuav tsum ntxuav nrog xab npum tsis tu ncua. Tom qab ntxuav, nco ntsoov yaug kom huv, maj mam muab nyem cov dej, thiab tom qab ntawd txawm tawm thiab qhuav. Tsis txhob siv cov hlau rau re-hlau kom tsis txhob wrinkles. Cov khaub ncaws tsaus yuav tsum tau muab ntxuav los ntawm lwm cov khaub ncaws kom tsis txhob muaj qhov tsis zoo dab tsi.
3. Kev ntxuav cov khaub ncaws yoga yog raug qee yam kev txwv. Peb yuav tsum them nqi rau cov cim lag luam ntawm qee cov khaub ncaws thaum xyaum yoga, thiab tsis txhob quav ntsej qhov tseem ceeb ntawm cov ntawv sau ntxhua khaub ncaws.
4. Hais luv, tsis txhob muaj chlorine bleach, qhuav, nthuav qhia, tshuab ntxhua khaub ncaws, lossis tsau ntev ntev thaum ntxhua khaub ncaws yoga. Ntxuav los ntawm xim sib cais ntawm chav tsev ntawm 40 degrees, maj mam los ntawm txhais tes, ua pa thiab kom qhuav.
